TJ Monthly Meal Calendaring Club

Automagic TJ Meal Planner

This meal planner will randomly pair meal suggestions by type of food.  It will update every minute upon refresh.  We provide 30 meals assuming you will eat out for a few meals and or have leftovers.  If you need more meal ideas – just refresh the page after a couple of minutes.

MEAL PLANNER MENU

Click above to go straight to the Meal Planner Menu

Get The Recipes

We are adding more recipes all the time. Click on any of the recipes to get all the ingredients, and steps by step instructions.

TJ Main Dish Recipe

TJ Side Dish Recipe

Eventually we plan on making it to where you can use our recipes to make a shopping list for your month’s calendar (this will take future $ & development time)!

**NOTE:  Remember, if you refresh this page it will give you an entirely new menu – this includes the recipes.

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Bam!

TJ Meal Ideas for a Month…

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Main Dishes
Side Dishes
Veg. Sides
Rosemary Ranch (make Ranch from Greek Yogurt) Chicken with Cantaloupe and Sauteed Mushrooms
Mediterranean Zucchini Boats with Watermelon and Brussel Sprouts
Chicken Shawarma with Garlic Roasted Asparagus and Roasted Vegetables
Brick Grilled Chicken with Oven Roasted Vegetables and Roasted Artichoke Hearts
Grilled Chicken Breasts with Brussels Sprouts and Cooked Broccoli
Kabobs with Zucchini and Asparagus
Grandads Chicken with Cauliflower Puree and Salads
Chicken & Shrimp Kabobs with Cauliflower and Cauliflower “Potato” Salad
Grilled Shrimp with Baked Cauliflower and Roasted Butternut Squash
Shrimp Cocktail with Broccoli and Grilled Eggplant
Pork chops with Brown Rice and Roasted Cauliflower
TJ Ginger Turkey Meatballs with Applesauce and Green Beans
Lettuce Enchilada with Salsa and Celery/Parsnips and Cooked Broccoli
Lettuce Burritos with Guacamole and Carrots and Brussel Sprouts
Tacos Lettuce Shells with Roasted Cauliflower
Teriyaki Chicken with Brown Fried Rice and Asparagus
Chicken and Broccoli Stir Fry with Cauliflower Rice and Green Beans
Spaghetti Squash with Garlic Green Beans and Baked Zucchini
TJ Confetti Brown Rice with Bruschetta on lettuce and Asparagus
TJ Spicy Stuffed Zucchini with Roasted Zucchini and Mushrooms and Roasted Cauliflower
TJ Savor Breakfast Muffins with Watermelon
TJ Fruit-Nut Oatmeal with Oranges
Chubby Checker Lettuce Version with Carrots & Hummus
Chicken Stuffed Peppers w/Onions with Salads
Chicken/Turkey Sandwich Meat Lettuce Wrap with Sauteed Mushrooms
Chicken Lettuce Wraps with Greek Yogurt Ranch Dip & Veggies
TJ Easy Broiled Zucchini & Asparagus
TJ Roasted Asparagus-Berry Salad w/Pecans
No-Bean Homemade Chili

 

Bam!

TJ Meal Ideas for a Month…

Love the meal calendar?  Why not show us some love and share it with your peeps?

Main Dishes
Side Dishes
Veg. Sides
Rosemary Ranch (make Ranch from Greek Yogurt) Chicken with Cantaloupe and Sauteed Mushrooms
Mediterranean Zucchini Boats with Watermelon and Brussel Sprouts
Chicken Shawarma with Garlic Roasted Asparagus and Roasted Vegetables
Brick Grilled Chicken with Oven Roasted Vegetables and Roasted Artichoke Hearts
Grilled Chicken Breasts with Brussels Sprouts and Cooked Broccoli
Kabobs with Zucchini and Asparagus
Grandads Chicken with Cauliflower Puree and Salads
Chicken & Shrimp Kabobs with Cauliflower and Cauliflower “Potato” Salad
Grilled Shrimp with Baked Cauliflower and Roasted Butternut Squash
Shrimp Cocktail with Broccoli and Grilled Eggplant
Pork chops with Brown Rice and Roasted Cauliflower
TJ Ginger Turkey Meatballs with Applesauce and Green Beans
Lettuce Enchilada with Salsa and Celery/Parsnips and Cooked Broccoli
Lettuce Burritos with Guacamole and Carrots and Brussel Sprouts
Tacos Lettuce Shells with Roasted Cauliflower
Teriyaki Chicken with Brown Fried Rice and Asparagus
Chicken and Broccoli Stir Fry with Cauliflower Rice and Green Beans
Spaghetti Squash with Garlic Green Beans and Baked Zucchini
TJ Confetti Brown Rice with Bruschetta on lettuce and Asparagus
TJ Spicy Stuffed Zucchini with Roasted Zucchini and Mushrooms and Roasted Cauliflower
TJ Savor Breakfast Muffins with Watermelon
TJ Fruit-Nut Oatmeal with Oranges
Chubby Checker Lettuce Version with Carrots & Hummus
Chicken Stuffed Peppers w/Onions with Salads
Chicken/Turkey Sandwich Meat Lettuce Wrap with Sauteed Mushrooms
Chicken Lettuce Wraps with Greek Yogurt Ranch Dip & Veggies
TJ Easy Broiled Zucchini & Asparagus
TJ Roasted Asparagus-Berry Salad w/Pecans
No-Bean Homemade Chili

Download a PDF of This Month’s TJ Menu

Main Dishes
Side Dishes
Veg. Sides
American DishesRosemary Ranch (make Ranch from Greek Yogurt) Chicken with Cantaloupe and Sauteed Mushrooms
Mediterranean Zucchini Boats with Watermelon and Brussel Sprouts
Chicken Shawarma with Garlic Roasted Asparagus and Roasted Vegetables
Brick Grilled Chicken with Oven Roasted Vegetables and Roasted Artichoke Hearts
Grilled Chicken Breasts with Brussels Sprouts and Cooked Broccoli
Kabobs with Zucchini and Asparagus
Grandads Chicken with Cauliflower Puree and Salads
Chicken & Shrimp Kabobs with Cauliflower and Cauliflower “Potato” Salad
Grilled Shrimp with Baked Cauliflower and Roasted Butternut Squash
Shrimp Cocktail with Broccoli and Grilled Eggplant
Pork chops with Brown Rice and Roasted Cauliflower
TJ Ginger Turkey Meatballs with Applesauce and Green Beans
Mexican DishesLettuce Enchilada with Salsa and Celery/Parsnips and Cooked Broccoli
Lettuce Burritos with Guacamole and Carrots and Brussel Sprouts
Tacos Lettuce Shells with Roasted Cauliflower
Chinese DishesTeriyaki Chicken with Brown Fried Rice and Asparagus
Chicken and Broccoli Stir Fry with Cauliflower Rice and Green Beans
Italian DishesSpaghetti Squash with Garlic Green Beans and Baked Zucchini
TJ Confetti Brown Rice with Bruschetta on lettuce and Asparagus
TJ Spicy Stuffed Zucchini with Roasted Zucchini and Mushrooms and Roasted Cauliflower
Breakfast DishesTJ Savor Breakfast Muffins with Watermelon
TJ Fruit-Nut Oatmeal with Oranges
Easy MealsChubby Checker Lettuce Version with Carrots & Hummus
Chicken Stuffed Peppers w/Onions with Salads
Chicken/Turkey Sandwich Meat Lettuce Wrap with Sauteed Mushrooms
Chicken Lettuce Wraps with Greek Yogurt Ranch Dip & Veggies
TJ Easy Broiled Zucchini & Asparagus
Stand Alone MealsTJ Roasted Asparagus-Berry Salad w/Pecans
No-Bean Homemade Chili

Download a PDF of This Month’s TJ Menu

Main Dishes
Side Dishes
Veg. Sides
American DishesRosemary Ranch (make Ranch from Greek Yogurt) Chicken with Cantaloupe and Sauteed Mushrooms
Mediterranean Zucchini Boats with Watermelon and Brussel Sprouts
Chicken Shawarma with Garlic Roasted Asparagus and Roasted Vegetables
Brick Grilled Chicken with Oven Roasted Vegetables and Roasted Artichoke Hearts
Grilled Chicken Breasts with Brussels Sprouts and Cooked Broccoli
Kabobs with Zucchini and Asparagus
Grandads Chicken with Cauliflower Puree and Salads
Chicken & Shrimp Kabobs with Cauliflower and Cauliflower “Potato” Salad
Grilled Shrimp with Baked Cauliflower and Roasted Butternut Squash
Shrimp Cocktail with Broccoli and Grilled Eggplant
Pork chops with Brown Rice and Roasted Cauliflower
TJ Ginger Turkey Meatballs with Applesauce and Green Beans
Mexican DishesLettuce Enchilada with Salsa and Celery/Parsnips and Cooked Broccoli
Lettuce Burritos with Guacamole and Carrots and Brussel Sprouts
Tacos Lettuce Shells with Roasted Cauliflower
Chinese DishesTeriyaki Chicken with Brown Fried Rice and Asparagus
Chicken and Broccoli Stir Fry with Cauliflower Rice and Green Beans
Italian DishesSpaghetti Squash with Garlic Green Beans and Baked Zucchini
TJ Confetti Brown Rice with Bruschetta on lettuce and Asparagus
TJ Spicy Stuffed Zucchini with Roasted Zucchini and Mushrooms and Roasted Cauliflower
Breakfast DishesTJ Savor Breakfast Muffins with Watermelon
TJ Fruit-Nut Oatmeal with Oranges
Easy MealsChubby Checker Lettuce Version with Carrots & Hummus
Chicken Stuffed Peppers w/Onions with Salads
Chicken/Turkey Sandwich Meat Lettuce Wrap with Sauteed Mushrooms
Chicken Lettuce Wraps with Greek Yogurt Ranch Dip & Veggies
TJ Easy Broiled Zucchini & Asparagus
Stand Alone MealsTJ Roasted Asparagus-Berry Salad w/Pecans
No-Bean Homemade Chili

Love the meal calendar?  Why not show us some love and share it with your peeps?
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