TJ Monthly Meal Calendaring Club

Automagic TJ Meal Planner

This meal planner will randomly pair meal suggestions by type of food.  It will update every minute upon refresh.  We provide 30 meals assuming you will eat out for a few meals and or have leftovers.  If you need more meal ideas – just refresh the page after a couple of minutes.

Click above to go straight to the Meal Planner Menu

Get The Recipes

We are adding more recipes all the time. Click on any of the recipes to get all the ingredients, and steps by step instructions.

TJ Main Dish Recipe

TJ Side Dish Recipe

Eventually we plan on making it to where you can use our recipes to make a shopping list for your month’s calendar (this will take future $ & development time)!

**NOTE:  Remember, if you refresh this page it will give you an entirely new menu – this includes the recipes.

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We create this and pay to maintain this site from our own pocket and have decided to give this resource away for free to help families be together more.  If you are enjoying the meal calendar and finding it helpful, consider saying “thank you” and help me surprise my wife with a night out (no cooking!).

 

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Bam!

TJ Meal Ideas for a Month…

Love the meal calendar?  Why not show us some love and share it with your peeps?

Main Dishes
Side Dishes
Veg. Sides
Grandads Chicken with Apples and Asparagus
Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with Garlic Roasted Asparagus and Roasted Butternut Squash
Chicken & Shrimp Kabobs with Baked Cauliflower and Roasted Parsnips
Ribs with Watermelon and Brussel Sprouts
Turkey Burger with Applesauce and Green Beans
Mediterranean Zucchini Boats with Oven Roasted Vegetables and Salads
TJ Veggie Pizza on Cauliflower Crust with Baked Carrots and Baked Zucchini
Garlic Mushroom Chicken Thighs with Cauliflower Puree and Roasted Artichoke Hearts
Chicken Shawarma with Brussels Sprouts and Roasted Cauliflower
Buffalo Chicken Meatballs with Cantaloupe and Cooked Broccoli
TJ Turkey Meatloaf with TJ Power Slaw and Sauteed Mushrooms
Brick Grilled Chicken with TJ Onion Rings and Cauliflower “Potato” Salad
Cilantro Lime Chicken with Salsa and Celery/Parsnips and Brussel Sprouts
Lettuce Burritos with Guacamole and Carrots and Salads
Lettuce Enchilada with Cooked Broccoli
Chicken and Broccoli Stir Fry with Zucchini Noodles and Asparagus
Egg Roll in Bowl with Cauliflower Rice and Salads
TJ Confetti Brown Rice with Garlic Green Beans and Cooked Broccoli
Spaghetti Squash with Roasted Zucchini and Mushrooms and Grilled Eggplant
TJ Zucchini Croquettes with Bruschetta on lettuce and Roasted Cauliflower
TJ Oat Muffins with Oranges
TJ Banana Pancakes with Cantaloupe
Chubby Checker Lettuce Version with Carrots & Hummus
Chicken Lettuce Wraps with Salads
Chicken Stuffed Peppers w/Onions with Sauteed Mushrooms
Chicken/Turkey Sandwich Meat Lettuce Wrap with TJ Easy Broiled Zucchini & Asparagus
Greek Yogurt Ranch Dip & Veggies
TJ Crunchy Thai Salad
TJ Chicken & Vegetable Soup

 

Bam!

TJ Meal Ideas for a Month…

Love the meal calendar?  Why not show us some love and share it with your peeps?

Main Dishes
Side Dishes
Veg. Sides
Grandads Chicken with Apples and Asparagus
Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with Garlic Roasted Asparagus and Roasted Butternut Squash
Chicken & Shrimp Kabobs with Baked Cauliflower and Roasted Parsnips
Ribs with Watermelon and Brussel Sprouts
Turkey Burger with Applesauce and Green Beans
Mediterranean Zucchini Boats with Oven Roasted Vegetables and Salads
TJ Veggie Pizza on Cauliflower Crust with Baked Carrots and Baked Zucchini
Garlic Mushroom Chicken Thighs with Cauliflower Puree and Roasted Artichoke Hearts
Chicken Shawarma with Brussels Sprouts and Roasted Cauliflower
Buffalo Chicken Meatballs with Cantaloupe and Cooked Broccoli
TJ Turkey Meatloaf with TJ Power Slaw and Sauteed Mushrooms
Brick Grilled Chicken with TJ Onion Rings and Cauliflower “Potato” Salad
Cilantro Lime Chicken with Salsa and Celery/Parsnips and Brussel Sprouts
Lettuce Burritos with Guacamole and Carrots and Salads
Lettuce Enchilada with Cooked Broccoli
Chicken and Broccoli Stir Fry with Zucchini Noodles and Asparagus
Egg Roll in Bowl with Cauliflower Rice and Salads
TJ Confetti Brown Rice with Garlic Green Beans and Cooked Broccoli
Spaghetti Squash with Roasted Zucchini and Mushrooms and Grilled Eggplant
TJ Zucchini Croquettes with Bruschetta on lettuce and Roasted Cauliflower
TJ Oat Muffins with Oranges
TJ Banana Pancakes with Cantaloupe
Chubby Checker Lettuce Version with Carrots & Hummus
Chicken Lettuce Wraps with Salads
Chicken Stuffed Peppers w/Onions with Sauteed Mushrooms
Chicken/Turkey Sandwich Meat Lettuce Wrap with TJ Easy Broiled Zucchini & Asparagus
Greek Yogurt Ranch Dip & Veggies
TJ Crunchy Thai Salad
TJ Chicken & Vegetable Soup

Download a PDF of This Month’s TJ Menu

Main Dishes
Side Dishes
Veg. Sides
American DishesGrandads Chicken with Apples and Asparagus
Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with Garlic Roasted Asparagus and Roasted Butternut Squash
Chicken & Shrimp Kabobs with Baked Cauliflower and Roasted Parsnips
Ribs with Watermelon and Brussel Sprouts
Turkey Burger with Applesauce and Green Beans
Mediterranean Zucchini Boats with Oven Roasted Vegetables and Salads
TJ Veggie Pizza on Cauliflower Crust with Baked Carrots and Baked Zucchini
Garlic Mushroom Chicken Thighs with Cauliflower Puree and Roasted Artichoke Hearts
Chicken Shawarma with Brussels Sprouts and Roasted Cauliflower
Buffalo Chicken Meatballs with Cantaloupe and Cooked Broccoli
TJ Turkey Meatloaf with TJ Power Slaw and Sauteed Mushrooms
Brick Grilled Chicken with TJ Onion Rings and Cauliflower “Potato” Salad
Mexican DishesCilantro Lime Chicken with Salsa and Celery/Parsnips and Brussel Sprouts
Lettuce Burritos with Guacamole and Carrots and Salads
Lettuce Enchilada with Cooked Broccoli
Chinese DishesChicken and Broccoli Stir Fry with Zucchini Noodles and Asparagus
Egg Roll in Bowl with Cauliflower Rice and Salads
Italian DishesTJ Confetti Brown Rice with Garlic Green Beans and Cooked Broccoli
Spaghetti Squash with Roasted Zucchini and Mushrooms and Grilled Eggplant
TJ Zucchini Croquettes with Bruschetta on lettuce and Roasted Cauliflower
Breakfast DishesTJ Oat Muffins with Oranges
TJ Banana Pancakes with Cantaloupe
Easy MealsChubby Checker Lettuce Version with Carrots & Hummus
Chicken Lettuce Wraps with Salads
Chicken Stuffed Peppers w/Onions with Sauteed Mushrooms
Chicken/Turkey Sandwich Meat Lettuce Wrap with TJ Easy Broiled Zucchini & Asparagus
Greek Yogurt Ranch Dip & Veggies
Stand Alone MealsTJ Crunchy Thai Salad
TJ Chicken & Vegetable Soup

Download a PDF of This Month’s TJ Menu

Main Dishes
Side Dishes
Veg. Sides
American DishesGrandads Chicken with Apples and Asparagus
Turkey Beef Stroganoff (cabbage=noodles, greek yogurt = milk) with Garlic Roasted Asparagus and Roasted Butternut Squash
Chicken & Shrimp Kabobs with Baked Cauliflower and Roasted Parsnips
Ribs with Watermelon and Brussel Sprouts
Turkey Burger with Applesauce and Green Beans
Mediterranean Zucchini Boats with Oven Roasted Vegetables and Salads
TJ Veggie Pizza on Cauliflower Crust with Baked Carrots and Baked Zucchini
Garlic Mushroom Chicken Thighs with Cauliflower Puree and Roasted Artichoke Hearts
Chicken Shawarma with Brussels Sprouts and Roasted Cauliflower
Buffalo Chicken Meatballs with Cantaloupe and Cooked Broccoli
TJ Turkey Meatloaf with TJ Power Slaw and Sauteed Mushrooms
Brick Grilled Chicken with TJ Onion Rings and Cauliflower “Potato” Salad
Mexican DishesCilantro Lime Chicken with Salsa and Celery/Parsnips and Brussel Sprouts
Lettuce Burritos with Guacamole and Carrots and Salads
Lettuce Enchilada with Cooked Broccoli
Chinese DishesChicken and Broccoli Stir Fry with Zucchini Noodles and Asparagus
Egg Roll in Bowl with Cauliflower Rice and Salads
Italian DishesTJ Confetti Brown Rice with Garlic Green Beans and Cooked Broccoli
Spaghetti Squash with Roasted Zucchini and Mushrooms and Grilled Eggplant
TJ Zucchini Croquettes with Bruschetta on lettuce and Roasted Cauliflower
Breakfast DishesTJ Oat Muffins with Oranges
TJ Banana Pancakes with Cantaloupe
Easy MealsChubby Checker Lettuce Version with Carrots & Hummus
Chicken Lettuce Wraps with Salads
Chicken Stuffed Peppers w/Onions with Sauteed Mushrooms
Chicken/Turkey Sandwich Meat Lettuce Wrap with TJ Easy Broiled Zucchini & Asparagus
Greek Yogurt Ranch Dip & Veggies
Stand Alone MealsTJ Crunchy Thai Salad
TJ Chicken & Vegetable Soup

Love the meal calendar?  Why not show us some love and share it with your peeps?
Click below to share…